Skip to main content
  • English
American Heart Association Go Red for Women
American Heart Association Go Red For Women
  • Heart Attack and Stroke Symptoms in Women
  • Volunteer
  • ShopHeart
  • Donate
  • Donate
  • site search Search
    Search
  • Heart Disease in Women
  • Know Your Risk
  • Healthy Living
  • Stages of Life
  • Get Involved
  • About Us
  • In Your Community
  • Warning Signs
  • Volunteer
  • ShopHeart
    • English
    • Español
  1. Home
  2. Healthy Living
  3. Healthy Eating
  4. Cooking Skills
  5. Cooking
  6. Techniques
  7. Food Safety - Safe Temperatures for Cooking Meat and Poultry

Food Safety - Safe Temperatures for Cooking Meat and Poultry

Roasted Chicken with thermometer

Is it done yet?

An instant-read food thermometer is a good defense against food-borne illnesses.

Use it toward the end of the cooking time, but before the food is expected to be "done."

Make sure to place it in the thickest part of the meat but not touching the bone.

Check the temperature in several places to make sure the food is evenly heated.

Clean your food thermometer before and after every use with soap and water.

Recommended safe minimal internal temperatures for various meats:

  • Beef, pork, veal and lamb steaks, chops and roasts - 145° F and allow the meat to rest for at least 3 minutes.

  • Fish - 145° F

  • Ham - 145° F and allow the meat to rest for at least 3 minutes

  • Ground meats - 160° F

  • All poultry - 165° F


Last Reviewed: Aug 13, 2024

X formerly known as Twitter Facebook LinkedIn Email Print

Cooking Skills

Cooking Skills
  • Techniques
    • How to Make a Simple Vinaigrette Video
    • Cooking Technique - Microwave Asparagus
    • Cooking Technique: Perfect Muffins
    • Dishwasher Cooking Video
    • Food Safety - Safe Temperatures for Cooking Meat and Poultry
    • Don't fry! Give Healthy Cooking Methods a Try
    • Homemade Dressings and Marinades Video
    • How to Blanch Vegetables Video
    • How to Broil Video
    • How to Caramelize Onions, Carrots, Bananas Video
    • How to Make Homemade Chicken Broth Video
    • How to Roast Video
    • How to Steam Vegetables Video
    • Learn How to Make Homemade Tomato Sauce
    • One Recipe Made Three Ways Video
    • Sandwich Makeover Video
    • Slow Cooker Savvy

Related Articles

avocado and shrimp salad

Avocado and Shrimp Salad

CVS Health is a proud national sponsor of the American Heart Association's Go Red for Women movement.
Goredforwomen.org/es is made possible through the generous support of the Adriana Gallardo Legacy Fund for Women's Health.

*All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process.

American Heart Association

National Center
7272 Greenville Ave.
Dallas, TX 75231

Customer Service
1-800-AHA-USA-1
1-800-242-8721

Contact Us

Hours
Monday - Friday: 7 a.m. – 7 p.m. CT 
Saturday: 9 a.m. - 5 p.m. CT
Closed on Sundays

Tax Identification Number
13-5613797

About Us

  • About the AHA/ASA
  • Annual Report
  • AHA Financial Information
  • Careers
  • International Programs
  • Latest Heart and Stroke News
  • AHA/ASA Media Newsroom

Get Involved

  • Donate Now
  • Make a Memorial Gift
  • Advocate
  • Ways to Give
  • Volunteer
  • ShopHeart
  • ShopCPR

Our Sites

  • American Heart Association
  • American Stroke Association
  • CPR & ECC
  • Professional Heart Daily
  • More Sites
  • Facebook
  • Instagram
  • Threads
  • X formerly known as Twitter
  • YouTube
  • Tik Tok
  • LinkedIn
  • Pinterest
  • National Health Council Standards of Excellence Certification Program page for Standards of Excellence
  • Better Business Bureau page for American Heart Association
  • Charity Navigator Home
  • Secured by Sectigo page for SSL certificates
×
American Heart Association

This link is provided for convenience only and is not an endorsement of either the linked-to entity or any product or service.

Proceed
  • AHA Careers
  • Privacy Policy
  • Medical Advice Disclaimer
  • Accessibility Statement
  • Copyright Policy
  • Ethics Policy
  • Conflict of Interest Policy
  • Linking Policy
  • Whistleblower Policy
  • Content Editorial Guidelines
  • Suppliers & Providers
  • State Fundraising Notices


©2025 American Heart Association, Inc. All rights reserved. Unauthorized use prohibited.
The American Heart Association is a qualified 501(c)(3) tax-exempt organization.
*Red Dress ™ DHHS, Go Red ™ AHA ; National Wear Red Day® is a registered trademark.

OSZAR »